Frequently Asked Questions
Mrs. Divya Pandey provides psychological therapy for individuals of all ages, including children, adults, and elders. Her services include counseling for anxiety, depression, stress management, relationship issues, behavioral problems, and more. She also offers personalized strategies for emotional resilience and mental well-being.
Mrs. Pandey specializes in a wide range of psychological concerns, including but not limited to anxiety, depression, stress, trauma, relationship difficulties, self-esteem issues, emotional regulation, and personal growth. She works with clients to develop coping strategies and improve mental health.
Mrs. Pandey uses a client-centered, evidence-based approach, tailoring therapy to meet the unique needs of each individual. She integrates various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness practices, and other proven methods, to help clients achieve emotional resilience and well-being.
Yes, Mrs. Pandey works with clients across all age groups, from children to elders. She adjusts her therapeutic techniques to ensure that each client, regardless of age, feels understood, supported, and empowered to improve their mental health.
Getting started with therapy is simple. You can reach out to Mrs. Pandey’s practice to schedule an initial consultation. During this session, Mrs. Pandey will assess your needs, discuss your goals, and develop a personalized treatment plan to guide your therapeutic journey.